Pelvic Floor Workshop, October 22, Evening Session

✨ Tired of leaking when you laugh, back pain that won’t quit, or that heavy, unsupported feeling? You don’t have to live with it.

I am partnering with Cappuccino Pelvic Floor Physical Therapy for a Pelvic Floor + Pilates Workshop on 10/22. 💪 This is the perfect introduction (and hands-on workshop) to start strengthening your pelvic floor, building core stability, and feeling supported from the inside out.

📍 Thousand Oaks

📅 Wednesday, October 22 | ⏰ 5:30 PM – 7:00 PM

🎟️ Spots are limited — scan the QR code to sign up today or click on the button⬇to sign up.

Access Pelvic Floor Workshop HERE👆
Promotional flyer for pelvic health event featuring images of women doing pelvic strengthening exercises. The flyer includes event details: date, time, location, and session titles. It highlights benefits of pelvic therapy, quotes from participants, and a QR code for registration.
A promotional flyer for a workshop titled "Restore & Reconnect: Strengthening the Pelvic Floor with Pilates and Physical Therapy." The flyer highlights the benefits of pelvic floor physical therapy and Pilates for women at all life stages. It features images of women in Pilates poses and receiving physical therapy, along with text describing the workshop's content, benefits, and testimonial. The flyer includes a QR code for sign-up and contact information.

Pelvic Floor Workshop  

I am partnering with Cappuccino Pelvic Floor Physical Therapy for a Pelvic Floor + Pilates Workshop on 10/22. 💪 This is the perfect introduction (and hands-on workshop) to start strengthening your pelvic floor, building core stability, and feeling supported from the inside out.

Click Here To Sign Up👆